7 Day Ab Challenge

I have done a pretty good job of working my arms and legs. I have gone from completing a mile in 20 down to 14 min. I was able to run for 2 min straight today. I can actually do more running. (just have to watch my heart rate.... it's gotten too high twice already and I so didn't like that feeling). But I haven't done much in ab work. well.... I love to pin... and I pinned something about a 7 day ab challenge... and today is day one. So far I feel ok but I can tell my abs will be hurting tomorrow... just means it's working though! I'm so glad I have both my mom and my sister supporting and challenging me. Eating healthy is still a challenge but I'm glad I'm doing better about working out.